Just About Coping by Dr. Natalie Cawley

Just About Coping by Dr. Natalie Cawley is a candid memoir that offers an intimate look into the life of a psychotherapist-in-training. Set against the backdrop of an NHS hospital clinic, Cawley shares her experiences working with patients dealing with various mental health challenges, including OCD, addiction, and self-harm. Parallel to her professional journey, she navigates her own personal struggles, from panic attacks to the profound grief of losing a mentor to suicide.